Holistic Counselling Sessions
For individuals, families, couples or children.
- 1 hr1 hour
Delivery: Online Zoom, Face to Face or Chat. Session Flow: The session will depend on the specific events being discussed. We will use any of the counselling modalities that are relevant (talk therapy, psychotherapy, internal family systems and use any timeline therapy, neuro linguistic programming, belief clearing or parts integration as needed). This session is for you and directed by you with your counsellor guiding the session with the intentions set by you. Preparation: Please allow for a private and undisturbed space so that you can speak freely, honestly and without reservations.